Course Content
Bath Soaks
0/4
AFTER CLASS | Post Workout Recovery Bath
00:00
THE DREAMER | De-Stressing Bath
00:00
BACK TO BRILLIANCE | Energizing Bath
00:00
SEA-TOX | Detox Bath
00:00
Body and Scalp Care
0/10
OCEAN SKIN FOOD | Ultra-Nutrient Body Oil
00:00
PEACE OUT | De-Stressing Body Oil
00:00
THE ACTIVATOR | Toning Body Oil
00:00
SALTY ME | Magnesium and Sea Salt Body Scrub
00:00
WALKING ON CLOUDS | Foot Reviving Cream
00:00
LIQUID CHILL PILL | Transdermal Magnesium Oil
00:00
MUSCLE CHARGER | Transdermal Magnesium Gel
00:00
PURE OCEAN POWER | Scalp and Space Serum
00:00
PURE PLANT POWER | Nourishing Hand and Body Wash
00:00
PURE PLANT POWER | Nourishing Hand and Body Cream
00:00
Face Care
0/3
PURE RADIANCE | Ultra-Nutrient Face Oil
00:00
TALES OF THE OCEAN | Resurfacing Face Mask
00:00
FLORAL DEW | Hydrating Face Mist and Toner
00:00
Aromatherapy and Functional Fragrances
0/12
PEACE OUT | Stress Relieving Roller Ball
00:00
PICK ME UP | Mind Energizing Roller Ball
00:00
BREATH HACKER | Airway Soothing Roller Ball
00:00
PEACE OUT | De-Stressing Aromatherapy Blend
00:00
PICK ME UP | Mind Energizing Aromatherapy Blend
00:00
BREATH HACKER | Airway Soothing Aromatherapy Blend
00:00
AIR FORCE | Air Purifying Aromatherapy Blend
00:00
FLOWER POWER | Uplifting Aromatherapy Blend
00:00
UNCHAIN | Purifying Aromatherapy Blend
00:00
REBOOT | Activating Aromatherapy Blend
00:00
THE WANDERER | Vagus Nerve Oil
00:00
THE WANDERER | Anti-Stress Fragrance
00:00
Home Care
0/3
BLUES BE GONE | Soy Wax Candle
00:00
AIR FORCE | Air Purifying Room Spray
00:00
PEACE OUT | Deep Sleep and Dream Mist
00:00
Tools
0/5
GUA SHA STONE | Face Tool
00:00
DOUBLE JADE ROLLER | Face Tool
00:00
CUPPING GLASSES | Face Tools
00:00
CUPPING GLASSES | Body Tools
00:00
CRYO GLOBE | Face Tool
00:00
Private: Product Specification Sheets
    About Lesson

    After Class

    Post Workout Recovery Bath

    The ultimate rebound for a tired, overstretched, and overworked body. After Class aids in relieving muscle tension, fatigue, cramps, soreness, and joint stiffness while supporting proper athletic recovery for improved future strength and endurance. Perfect for minimizing recovery time after yoga, workouts, or any other physical activity.

    Key Ingredients

    Combines the therapeutic benefits of

    • seabed magnesium
    • grey sea salt
    • eucalyptus, Siberian pine and lavandin

    Benefits | Selling points

    • Perfect to shorten recovery time after Yoga, workouts, or any other physical activity
    • Restores drained minerals and electrolytes essential for muscle function and recovery
    • Aids in relieving muscle tension, fatigue, cramps, and joint stiffness
    • Helps to ease inflammation and soothes sore muscles with the anti-inflammatory properties in the formula
    • Supports proper athletic recovery for improved future strength and endurance
    • Invigorate the senses with uplifting fresh, slightly herbaceous and woody scents
    • Opens the airways, promoting easier breathing

    How to use

    Fill your bathtub with warm to hot water, sprinkle 125gr of the After Class, stir to dissolve ingredients.  Just lean back, close your eyes, focus on calm, deep breathing and soak for 20-30 minutes. After the bath, relax under a warm blanket or bathrobe for 10 minutes as the product continues to work.

    Upselling suggestions

    • Muscle Charger | Transdermal Magnesium Gel
    • Liquid Chill Pill | Transdermal Magnesium Oil
    • Salty Me | Magnesium and Sea Salt Body Scrub
    • Pure Ocean Power | Scalp and Space Serum
    • The Activator | Toning Body Oil
    • Ocean Skin Food | Ultra-Nutrient Body Oil
    • Breath Hacker | Airway Soothing Roller Ball
    • Breath Hacker | Airway Soothing Aromatherapy Blend
    • Pick Me Up | Mind Energizing Roller Ball
    • Pick Me Up | Mind Energizing Aromatherapy Blend
    • The Wanderer | Vagus Nerve Oil
    • The Wanderer | Anti-Stress Fragrance
    • Walking on Clouds | Foot Reviving Cream

    Suggest after

    • BrainBody Stretch | Post Workout Recovery Massage

    Suitable for

    All skin types.

    Sensible cautions

    For external use only. Avoid eye contact. Freshly waxed, shaved, damaged or sensitive skin will be extra sensitive when in contact with magnesium and sea salt. If irritation occurs, discontinue use. If pregnant or suffering from a medical condition, seek advice from a doctor before use. Keep out of reach of children.

    Packaging

    Packaged in high quality, 100% recyclable and aluminum free pouch.

    Storage

    The bath soak is highly hygroscopic and will quickly absorb moisture if left exposed. Store in a dry place and quickly close opened packaging.  

    INCI

    Magnesium Chloride, Sodium Chloride (Grey Sea Salt), Eucalyptus globulus, Lavandin grosso, Siberian pine. Linalool*, Limonene*. *Natural constituent of essential oils listed.

    Retail size

    250 g    SKU TT010108TS   

    Barcode: 8720165959167

    ©2024 All rights reserved | The|Tides Wellness Retail Product Specification Sheets | www.thetideswellness.com | updated08.24

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    Seaweed and Algae | Pure, potent and powerful
     
    The seaweed that we use in our formulation is sustainably and ethically sourced on land along the coastline. It 100% organic, thus preserving its nutritional content and undergoes no chemical treatment, contains no preservatives.

    The seaweed grows in seawater pools which mimic the marine environment. Clear seawater is pumped from the depths of the sea and after a cleansing filtering process it flows into the seaweed growing pools. The seaweed grows in mineral rich unpolluted seawater and is divided into age groups; the ‘Baby House, the Children’s House’ and the ‘Adults ‘. The unique pools imitate the conditions in the sea, the pools are open to the sun and condensers in the water create wave-like movements. After the growing process is completed, the water is pumped back to the sea. The seaweed’s organic growth is monitored according to recognized international standards

    About Seaweed

    Seaweed and human plasma are almost identical in their chemical composition. It contains an abundance of minerals, vitamins, anti-oxidants and amino acids (especially iodine). Seaweed is known for its slimming and body toning properties, it promotes detoxification, is deeply hydrating and soothing for the skin and can aid in relieving topical skin conditions. Due to its rich mineral content it is a natural stress buster and relieves muscles pain and tense joints.
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    Magnesium Chloride | The ultimate relaxation and feel good mineral

    The Source

    The magnesium in our formulas is a true Dutch original. Originating from a 250-million-year-old evaporated sea from the Pangea Era it is sustainably sourced by just using water pressure. As the magnesium has never been exposed to modern day pollution, this unique in the world magnesium is certainly the most pure and natural source of magnesium chloride in the world known to date.

    About magnesium

    The magnesium chloride molecule is the same molecule that is present in seawater and in our bodies. It controls hundreds of chemical reactions in the body; the production and transport of energy, synthesis of protein and is essential for transmission of nerve signals, muscle function, healthy DNA, blood pressure regulation and blood sugar uptake. It is in an important mineral to keep our brains and bodies strong. When our magnesium levels dip and become low we can feel stressed, fatigued, as well as experience sleep deprivation and skin disorders can occur too. Think about magnesium as the ultimate relaxation and feel good mineral which our bodies need to operate optimally. If our magnesium levels are perfectly balanced it can make us feel like we are on top of the world.

    Can magnesium can be absorbed through the skin?

    If molecules are small enough, they can slip through the skin. A molecule smaller than 500 Daltons, can drift through the stratum corneum, the outer layer of the skin - the 500 Dalton rule. Magnesium Chloride ions are significantly smaller than 500 Daltons, at an atomic mass of just 24 Daltons.
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    Grey Sea Salt | A mineral powerhouse
     
    The Source

    As we take no short-cuts with our ingredients we researched many different salts and consciously choose grey sea salt. Not only is this salt sustainably farmed but also hand-harvested using a traditional ancient 2000 years old method. This tradition of craftsmanship has been passed down from generation to generation of salt marsh workers and is still used today.

     How does it work?

    Mineral-rich ocean water is channeled through an ingenious channel system to shallow clay swamps acting as a natural purification method, as microbes in the clay neutralize impurities in the seawater. Tests show that the salt is 100 % pollution free due to this time-honored natural purification system. After a journey of 2 weeks in the channels, the salt is collected at one of the many ancient sea beds where it evaporates by the sun, leaving only the salt crystals with over 80 vital trace minerals and electrolytes. As the salt is not washed but sun dried, the refined mineral balance remains completely intact. Many other sea salts are bleached, chemically derived and oven dried which means that many of their vital bioavailable nutrients get lost.

    About Grey Sea  Salt

    Grey sea salt contains over 80+ vital minerals such as magnesium, potassium, calcium, iron, manganese, zinc, copper. Bathing in raw grey sea salt helps to detoxify, condition and heal the skin; it increases circulation, draws out impurities, cleanses the skin pores, removes dead skin cells, leaving the skin soft and thoroughly cleansed. It’s amazing mineral content helps to restore the protective skin barrier of the skin, helps to enhance hydration and greatly aides in reducing inflammation. That’s why people with inflammatory skin conditions are often advised to swim in the sea as part of their treatment. Grey sea salt is also a great source of electrolytes, which plays an important role in the nervous system. They are vital for our brain, heart and muscle health. Grey Sea Salt can easily be absorbed through the skin through bathing.
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    Sea Clay | The Noblest of Clays

    The Source

    Our clay is sustainably and ethically mined, undergoes no chemical treatment, contains no preservatives and is sun dried which not only preserves its rich mineral content but also does not reject Co2 in the atmosphere. The often oven dried and cheap versions available on the market loose many of its mineral content. The particle size of our clay is only 20 µm which easily dissolves in water and does not clog the drain, when used in a bath. 

    About Sea Clay

    The clay that we use in our bath formulations contain over 80+ minerals and trace elements such as magnesium, potassium, silica, manganese, phosphorous, copper and selenium and has been used for thousands of years by many civilizations for its cleansing, purifying, re-mineralizing and balancing properties. Bathing is Sea Clay has a cleansing and purifying effect. The ionic charge of our clay is 100% negative and adsorbs and absorbs positive charged ions. Almost everything that attacks our bodies like bacteria, viruses, fungi, and toxic chemicals, is of a positive ionic charge. With its negative charge and very fine texture it draws out the positive charged impurities and toxins while releasing its minerals and trace elements into contact with the skin. Due to its rich mineral content it naturally eases sore muscles, relieves tension in joints and combats fatigue.
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    Only use your jade roller on a clean face. Before your start rolling apply a few drops of the Pure Radiance | Face Oil  on your face, neck and chest. Follow the steps hereafter.

    Roll lightly do not press too firmly. Repeat every stroke a few times but always pick up the roller and start again from the starting point. Don’t roll backwards. After finishing one side of the face you repeat the same procedure on the other side of your face.

    Chest
    Start with the large sized stone on your chest and roll along your skin with outward and upward strokes moving towards the lymph.

    Neck
    Move up to the base of the neck rolling with the large size stone upwards to the jawline.

    Chin, Jawline
    Continue with the large size stone from the middle of the chin and roll under the chin and on the jawline with outward and upward strokes towards the ear.

    Mouth
    Roll with the small size stone under, up and above the lips with outward and upward strokes toward the ear.

    Cheeks
    Roll from the large size stone from the nose outwards toward the ear.

    Under Eye and Eye lid
    Start with the small size stone at the inner corner of the eye and move very gently to the temple.

    Eyebrow
    Follow  the contour of your eyebrow  with the small size stone and roll outwards and down to the temple.

    Forehead
    Start at the middle of your forehead and roll with the large size stone upwards and outwards towards the hairline.

    Repeat the same procedure on the other side of your face.

    Clean your jade roller with warm water and soap after use, dry with a clean paper towel and store in a clean, dry place.
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    Only use the Jade stone on a clean face. Before your start apply a few drops of  Pure Radiance | Face Oil on your face and neck, warm the Jade stone up between your hands.  Follow the steps hereafter.

    It is important to always keep the stone flat against your skin and perform light and long strokes, do not put too much pressure on the stone. Repeat every stroke a few times but always pick up the stone and start again from the starting point. After finishing one side of the face you repeat the same procedure on the other side of your face. Always us lightly and give a tiny wiggle at the end of the movement to support removal of waste under the skin.

    Neck
    Start at the neck and sweep up gently toward the jawline.

    Chin , Jawline and Mouth area
    Move up to the middle of your chin and sweep the area that’s right under your chin with outward and upwards strokes toward the bottom of your ear.
    Continue from the area under your lip sweep on your jawline with outward and upwards strokes toward the bottom of your ear.
    Continue from the middle of the upper lip and sweep with outward and upwards strokes toward your ear.

    Cheeks
    Start from the side of your nose and sweep across your cheeks and underneath the cheekbones with outward and upwards strokes toward the hairline.

    Under Eye
    Sweep very gently under your eye from the inner corner of the eye and move very lightly  to the temple.

    Eyebrow
    Follow the contour of your eyebrow and sweep lightly outward down to the temple staying on the brow bone.

    Forehead
    Start from the area right between your eyebrows (third eye) Sweep lightly upwards towards the hairline and continue to go down on the hairline and down to the jawline to the collarbone.
    Continue from the middle of your forehead and gently sweep right above your eyebrows, towards your temple down to the jawline to the collarbone.

    Sweeping down all the way to the collarbone is important to collect the lymph you moved to the side of your face so that it moves towards the lymphatic drainage points.

    Repeat the same procedure on the other side of your face.

    Clean your jade stone with warm water and soap after use, dry with a clean paper towel and store in a clean, dry place.
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    Always use the cups on a clean face. Before your start, apply a very generous amount of the Pure Radiance | Face Oil on your face and neck, this is important for good and safe suction and gliding. DON'T let the cup sit in one place, as that can cause bruising. Keep it moving!  Follow the steps hereafter carefully as the lymphatic drainage in every step is most important.

    Repeat every stroke a few times but always pick up the cup and start again from the starting point. After finishing one side of the face you repeat the same procedure on the other side of your face.

    Chin, Jawline and Cheeks
    Put the large cup under the midpoint of your chin and move the cup outward and upwards towards the ear and down to the jawline to the collarbone.  Apply a little jiggle to stimulate the lymph at the of the movement.
    Continue with the jawline and the cheeks, move the cup outward and upwards strokes toward the hairline and down to the collarbone. Apply a little jiggle to stimulate the lymph at the of the movement. 

    Mouth area
    Move the small cup around the mouth area and lips.

    Under Eye
    Move with the small cup very gently under your eye and move very lightly  to the temple and down to the jaw to the collarbone.

    Forehead
    Start from the area right between your eyebrows (third eye) Move lightly upwards towards the hairline and continue to go down on the hairline and down to the jawline to the collarbone.
    Continue from the middle of your forehead and gently move the cup right above your eyebrows, towards your temple down to the jawline to the collarbone.

    Moving down all the way to the collarbone is important to collect the lymph you moved to the side of your face towards the lymphatic drainage.

    Repeat the same procedure on the other side of your face. As facial cupping is an intensive treatment only do it once a week.

    Soak the cups in warm water and soap after use, dry them with a clean paper towel and store in a clean, dry place.
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